Jazzercise
Jazzercise is a well-known aerobics workout,
done in classes ranging from a few people to several
dozen, depending on the individual class. Instructors are
certified and very knowledgeable: they not only teach you
the steps you need, but create choreographed routines and provide instructions
for lower-impact workouts and injury prevention. You can
find Jazzercise classes in most towns, offered at various
times of day, for very reasonable prices.
At first, you
may feel like a klutz; aerobics has its own language, and
Jazzercise does too. But it doesn’t take long to get the
hang of it, and if you’re feeling bashful, just remind
yourself that everyone in the class had to start out as a
klutz.
Don’t get caught up in trying to compete with more
experienced students; you’ll just end up sore. In a
pretty short time, you’ll be jazzercising with the best
of them.
Continue reading the next aerobics article on water aerobics
|
Click to Add this Fitness Article on Your Favorite Social Media
|
|
|
|
|
|
|
|
