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Where Can I Find Aerobics Classes?

If you’d like to exercise with other people, you have dozens of options.

Most gym memberships include aerobics classes, and you can also intersperse weight training workouts or even swimming with aerobics.

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You can join the local YMCA, take classes at community colleges or adult schools, call your local Jazzercise group, or check out classes for seniors at community senior centers.

You can start a walking or jogging group, walk with co-workers at lunchtime, or take skating lessons. You may decide to try spinning,

a highly-aerobics cycling routine led by an instructor who by turns encourages and heckles you into taking on more challenges than you would alone. It probably takes more skill and cunning to avoid aerobics these days than it does to find a class.

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Editor's Tip:
Choosing Your Workout On-Demand Helps You Stay Motivated



Whether you're busy traveling with your career and frequently stuck in airports or hotels, or you're a stay-at-home mom with many domestic responsibilities for your children, husband, and household, fitting in time for yourself and for working out and staying fit is not easy.

If there was a way to get organized workouts that you could either follow from online recommendations, or better yet, download to an MP3 player and fit in when your schedule allows. Today's Internet technology allows you to workout exactly how you'd like to, and to do it whenever you want. Don't worry about class schedules at the gym, you can still get proven workout routines delivered right to you online.

Download some great online video workouts or iPod workouts that go with you!

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