Where Can I Find Aerobics Classes?
If you’d like to exercise with other people, you have
dozens of options.
Most gym memberships include aerobics
classes, and you can also intersperse weight training
workouts or even swimming with aerobics.

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You can join the local YMCA, take classes at community colleges or adult
schools, call your local Jazzercise group, or check out classes for seniors at
community senior centers.
You can start a walking or jogging group, walk with co-workers
at lunchtime, or take skating lessons. You may decide to try
spinning,
a highly-aerobics cycling routine led by an instructor who by
turns encourages and heckles you into taking on more challenges
than you would alone. It probably takes more skill and cunning
to avoid aerobics these days than it does to find a class. |